Bibliography

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Curated references for Sleep.

  1. Mander BA, Winer JR, Walker MP. Sleep and Human Aging. Neuron. 2017;94(1):19-36.
  2. Van Cauter E, Leproult R, Plat L. Age Related Changes in Slow Wave Sleep and REM Sleep and Relationship With Growth Hormone and Cortisol Levels in Healthy Men. JAMA. 2000;284(7):861-868.
  3. Wilckens KA, et al. A pilot time in bed restriction intervention behaviorally enhances slow wave activity in older adults. Frontiers in Sleep. 2024;2:1265006.
  4. Park I, et al. Exercise improves the quality of slow wave sleep by increasing slow wave stability. Scientific Reports. 2021;11:4410.
  5. Zeller CJ, et al. Multi night acoustic stimulation is associated with better sleep, amyloid dynamics, and memory in older adults with cognitive impairment. GeroScience. 2024;46:6157-6172.