Bibliography

Back to Stress & Resilience

Curated references for Stress & Resilience.

Breathwork & Respiratory Resilience

  1. Schunemann HJ, Dorn J, Grant BJ, Winkelstein W, Trevisan M. Pulmonary function is a long-term predictor of mortality in the general population: 29-year follow-up of the Buffalo Health Study. Chest. 2000;118(3):656-664.
  2. Stavem K, Aaser E, Sandvik L, et al. Lung function, smoking and mortality in a 26-year follow-up of healthy middle-aged males. European Respiratory Journal. 2005;25(4):618-625.
  3. Craighead DH, Heinbockel TC, Hamilton MN, et al. Time-efficient inspiratory muscle strength training lowers blood pressure and improves endothelial function, NO bioavailability, and oxidative stress in midlife/older adults with above-normal blood pressure. Journal of the American Heart Association. 2021;10(13).
  4. Kox M, van Eijk LT, Zwaag J, et al. Voluntary activation of the sympathetic nervous system and attenuation of the innate immune response in humans. PNAS. 2014;111(20):7379-7384.
  5. Russo MA, Santarelli DM, O'Rourke D. The physiological effects of slow breathing in the healthy human. Breathe. 2017;13(4):298-309.
  6. Almahayni MH, Hammond L. An updated systematic review and meta-analysis on the Wim Hof Method: Cold water therapy and breathing exercises. PLOS ONE. 2024;19(3):e0286933.
  7. Buijze GA, Sierevelt IN, van der Heijden BCJM, Dijkgraaf MG, Frings-Dresen MHW. The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial. PLOS ONE. 2016;11(9):e0161749.
  8. Millet GP, Debevec T, Brocherie F, Burtscher M, Burtscher J. Therapeutic Use of Exercising in Hypoxia: Promises and Limitations. Frontiers in Physiology. 2016;7:224.

Stress and Resilience

  1. Schunemann HJ, Dorn J, Grant BJ, Winkelstein W, Trevisan M. Pulmonary function is a long-term predictor of mortality in the general population: 29-year follow-up of the Buffalo Health Study. Chest. 2000;118(3):656-664.
  2. Stavem K, Aaser E, Sandvik L, et al. Lung function, smoking and mortality in a 26-year follow-up of healthy middle-aged males. European Respiratory Journal. 2005;25(4):618-625.
  3. Craighead DH, Heinbockel TC, Hamilton MN, et al. Time-efficient inspiratory muscle strength training lowers blood pressure and improves endothelial function, NO bioavailability, and oxidative stress in midlife/older adults with above-normal blood pressure. Journal of the American Heart Association. 2021;10(13).
  4. Kox M, van Eijk LT, Zwaag J, et al. Voluntary activation of the sympathetic nervous system and attenuation of the innate immune response in humans. PNAS. 2014;111(20):7379-7384.
  5. Russo MA, Santarelli DM, O'Rourke D. The physiological effects of slow breathing in the healthy human. Breathe. 2017;13(4):298-309.
  6. Almahayni MH, Hammond L. An updated systematic review and meta-analysis on the Wim Hof Method: Cold water therapy and breathing exercises. PLOS ONE. 2024;19(3):e0286933.
  7. Buijze GA, Sierevelt IN, van der Heijden BCJM, Dijkgraaf MG, Frings-Dresen MHW. The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial. PLOS ONE. 2016;11(9):e0161749.
  8. Millet GP, Debevec T, Brocherie F, Burtscher M, Burtscher J. Therapeutic Use of Exercising in Hypoxia: Promises and Limitations. Frontiers in Physiology. 2016;7:224.
  9. Full scientific citations and additional resources available to Sage Matters subscribers. Spirometry testing for FVC and FEV1 can be arranged through most pulmonology clinics.

By Article

Why Lung Capacity Deserves More Attention as We Age

  1. Schunemann HJ, Dorn J, Grant BJ, Winkelstein W, Trevisan M. Pulmonary function is a long-term predictor of mortality in the general population: 29-year follow-up of the Buffalo Health Study. Chest. 2000;118(3):656-664.
  2. Stavem K, Aaser E, Sandvik L, et al. Lung function, smoking and mortality in a 26-year follow-up of healthy middle-aged males. European Respiratory Journal. 2005;25(4):618-625.
  3. Craighead DH, Heinbockel TC, Hamilton MN, et al. Time-efficient inspiratory muscle strength training lowers blood pressure and improves endothelial function, NO bioavailability, and oxidative stress in midlife/older adults with above-normal blood pressure. Journal of the American Heart Association. 2021;10(13).
  4. Kox M, van Eijk LT, Zwaag J, et al. Voluntary activation of the sympathetic nervous system and attenuation of the innate immune response in humans. PNAS. 2014;111(20):7379-7384.
  5. Russo MA, Santarelli DM, O'Rourke D. The physiological effects of slow breathing in the healthy human. Breathe. 2017;13(4):298-309.
  6. Almahayni MH, Hammond L. An updated systematic review and meta-analysis on the Wim Hof Method: Cold water therapy and breathing exercises. PLOS ONE. 2024;19(3):e0286933.
  7. Buijze GA, Sierevelt IN, van der Heijden BCJM, Dijkgraaf MG, Frings-Dresen MHW. The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial. PLOS ONE. 2016;11(9):e0161749.
  8. Millet GP, Debevec T, Brocherie F, Burtscher M, Burtscher J. Therapeutic Use of Exercising in Hypoxia: Promises and Limitations. Frontiers in Physiology. 2016;7:224.
  9. Full scientific citations and additional resources available to Sage Matters subscribers. Spirometry testing for FVC and FEV1 can be arranged through most pulmonology clinics.

Why Lung Capacity Deserves More Attention as We Age

  1. Schunemann HJ, Dorn J, Grant BJ, Winkelstein W, Trevisan M. Pulmonary function is a long-term predictor of mortality in the general population: 29-year follow-up of the Buffalo Health Study. Chest. 2000;118(3):656-664.
  2. Stavem K, Aaser E, Sandvik L, et al. Lung function, smoking and mortality in a 26-year follow-up of healthy middle-aged males. European Respiratory Journal. 2005;25(4):618-625.
  3. Craighead DH, Heinbockel TC, Hamilton MN, et al. Time-efficient inspiratory muscle strength training lowers blood pressure and improves endothelial function, NO bioavailability, and oxidative stress in midlife/older adults with above-normal blood pressure. Journal of the American Heart Association. 2021;10(13).
  4. Kox M, van Eijk LT, Zwaag J, et al. Voluntary activation of the sympathetic nervous system and attenuation of the innate immune response in humans. PNAS. 2014;111(20):7379-7384.
  5. Russo MA, Santarelli DM, O'Rourke D. The physiological effects of slow breathing in the healthy human. Breathe. 2017;13(4):298-309.
  6. Almahayni MH, Hammond L. An updated systematic review and meta-analysis on the Wim Hof Method: Cold water therapy and breathing exercises. PLOS ONE. 2024;19(3):e0286933.
  7. Buijze GA, Sierevelt IN, van der Heijden BCJM, Dijkgraaf MG, Frings-Dresen MHW. The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial. PLOS ONE. 2016;11(9):e0161749.
  8. Millet GP, Debevec T, Brocherie F, Burtscher M, Burtscher J. Therapeutic Use of Exercising in Hypoxia: Promises and Limitations. Frontiers in Physiology. 2016;7:224.
  9. Full scientific citations and additional resources available to Sage Matters subscribers. Spirometry testing for FVC and FEV1 can be arranged through most pulmonology clinics.