Gas, Heat & Light Therapies

Hyperbaric oxygen therapy, hydrogen therapy, sauna, cold plunge, red light therapy, and more.

Gas

Hyperbaric Oxygen Therapy

HBOT delivers pure oxygen under pressure, originally used for divers and diabetic wounds. Recent research explores whether it affects biological aging through telomere changes, stem cell mobilization, and mitochondrial improvements.

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Hydrogen Therapy

Molecular hydrogen (H₂) is starting to get attention because it may help the body manage oxidative stress and inflammation in a gentle, targeted way. A large clinical review from 2023 looked across many human studies and found early signals of improved lipid profiles and reduced inflammatory cytokines.

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Ozone Therapy

Coming soon

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Heat (Cold)

Sauna

Regular heat exposure does more than relax muscles. Long-term studies from Finland track cardiovascular and brain health outcomes over decades, finding correlations between frequent sauna use and lower disease rates.

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Cold Plunge

Coming soon

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Light

Red Light Therapy

Red and near-infrared light penetrate tissue and interact with mitochondria, the cellular structures that produce energy. This boosts ATP production, which supports recovery and repair processes throughout the body.

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Protection from nnEMF

Coming soon

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Solar/Circadian Rhythm

Coming soon

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